Check out all of the upcoming Genesis Events and Workshops

Birth Prep Class

Friday March 14th @ Genesis Dallas

Friday April 11th @ Genesis Fort Worth

Friday May 16th @ Genesis Dallas

Join us for the Genesis Birth Prep Class taught by our Genesis Doula team!

Come along with your spouse/support person to learn hands-on techniques for a better birth experience

with

Ally Loupe, PT, DPT and Ashley Castellanos, PT, DPT (Dallas)

Lakin Vaughn, MOT, OTR and Jen Holt, PT, DPT (Fort Worth)

Find out more or sign up today!

Reclaim Your Pelvic Floor

@ Be Here Yoga

Saturday, February 22nd

2 - 4 PM

Join Pelvic Floor Physical Therapist, Bridget Abraham, from Genesis PT & Wellness and Certified Pelvic Floor Yoga Teacher, Ally South, as they share insights on the pelvic floor, common symptoms of dysfunction—including back pain, hip pain, leakage, and prolapse—and holistic practices to strengthen and release tightness and tension.

All are welcome!

Flourish Together Postpartum Community

@ Genesis Dallas

February 19

March 5

March 19

(held every other week)

11 AM - 12 PM

This series, every other Wednesday from 11am-Noon, offers a supportive space for new mothers to connect and build community amongst those with shared struggles, experiences, and/or needs! Each group session we can chat about topics related to the transition into motherhood such as sleep, feeding, relationships, self-care, and more. As a help to you, we can also include expertise about posture, movement, breathwork and more related to the postnatal phase of life! Participants will receive pertinent resources on all topics discussed. Your babies, toddlers, & small children are ALWAYS welcome to come with!