Birth Prep Class

Friday, January 17th @Genesis Dallas

Friday February 7th @ Genesis Fort Worth

Friday March 14th @ Genesis Dallas

Friday April 11th @ Genesis Fort Worth

Join us for the Genesis Birth Prep Class taught by our Genesis Doula team!

Come along with your spouse/support person to learn hands-on techniques for a better birth experience

with 

Ally Loupe, PT, DPT and Ashley Castellanos, PT, DPT (Dallas)

Lakin Vaughn, MOT, OTR and Jen Holt, PT, DPT (Fort Worth)

Flourish Together Postpartum Community

@ Genesis Dallas

 January 8

January 22

(held every other week)

11 AM - 12 PM

This series, every other Wednesday from 11am-Noon, offers a supportive space for new mothers to connect and build community amongst those with shared struggles, experiences, and/or needs! Each group session we can chat about topics related to the transition into motherhood such as sleep, feeding, relationships, self-care, and more. As a help to you, we can also include expertise about posture, movement, breathwork and more related to the postnatal phase of life! Participants will receive pertinent resources on all topics discussed. Your babies, toddlers, & small children are ALWAYS welcome to come with!