Genesis Hormone Coaching

 

 Hormone coaching complements our physical therapies by addressing your overall health. During one-on-one sessions, our providers explore various factors—diet, lifestyle, sleep, and stress management—that could influence your hormone health. This holistic approach can uncover simple changes that significantly enhance your fertility, and is one of the main missing factors in standard infertility treatments. Our integrated therapies can be a valuable addition to IVF or IUI treatments as well! By optimizing your body for pregnancy and improving blood flow to reproductive organs, we aim to boost your overall health and increase your chances of conception.

Are you curious if hormone coaching is right for you? 

Take the quiz below to see if you experience hormonal-related issues that holistic hormone coaching can be helpful with! 

Take the Quiz Here!

Ready to Get Started? 

 

If you want to find out more or have more questions on whether hormone coaching is right for you, book a FREE 15 minute consult, or if you're ready to get going, book an evaluation right away!

Book a FREE 15-minute consult!
Ready to get started now? Book your Evaluation today!

Meet Dr. Jen

Head of Fertility & Birth Services

Physical Therapist, Birth Doula, & Holistic Hormone Coach

Dr. Jen Holt earned her Bachelor’s degree in Exercise Science and Doctorate of Physical Therapy from Carroll University in Waukesha, WI, in 2014. She is committed to expanding her expertise through continuing education, earning a specialized certification in Pregnancy and Postpartum Physical Therapy. Additionally, Dr. Jen is a certified Holistic Hormone Coach through the Institute for Women’s Health, guiding women to balance their hormones naturally. In 2023, she furthered her passion for supporting women by becoming a certified birth doula, assisting couples throughout the birth process.

Learn more about Dr. Jen!

So what is included in  hormone coaching?

Our process begins with a comprehensive assessment of your symptoms, menstrual cycle, and overall health. We then work together to create an individualized plan aimed at achieving your specific hormone-related goals through a natural, whole-body approach. This plan encompasses key areas such as nutrition, lifestyle modifications, stress management, sleep optimization, and physical activity. We will also explore additional diagnostic testing options that may provide valuable insights into your hormone health, and identify other healthcare providers who can support and enhance your wellness journey.

Want to find out more? Check out our full blog post here!

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Interested in Hormone Coaching Services?

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